WOD
Tuesday Dec 25th, 2018
WARM UP & MOBILITY
https://youtu.be/YWrYohgqUYU
WOD
«»Triple 3″»
For Time
3,000 meter Row
300 Double-Unders
3 mile Run
300 SU’s»
WARM UP & MOBILITY
https://youtu.be/YWrYohgqUYU
WOD
«»Triple 3″»
For Time
3,000 meter Row
300 Double-Unders
3 mile Run
300 SU’s»